<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Ask the eConsultant &#187; Exercise</title>
	<atom:link href="http://blog.econsultant.com/category/exercise/feed" rel="self" type="application/rss+xml" />
	<link>http://blog.econsultant.com</link>
	<description>Quick Hacks, Tricks and Technical Tips.</description>
	<lastBuildDate>Sun, 22 Nov 2009 05:21:56 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.5</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>10 Strategies for Renewing Your Physical Energy</title>
		<link>http://blog.econsultant.com/10-strategies-for-renewing-your-physical-energy</link>
		<comments>http://blog.econsultant.com/10-strategies-for-renewing-your-physical-energy#comments</comments>
		<pubDate>Sun, 08 Nov 2009 05:07:20 +0000</pubDate>
		<dc:creator>eConsultant</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Lists]]></category>
		<category><![CDATA[PMBA]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Personal MBA]]></category>
		<category><![CDATA[Strategies]]></category>
		<category><![CDATA[Renewing]]></category>

		<guid isPermaLink="false">http://blog.econsultant.com/?p=17928</guid>
		<description><![CDATA[Notes from Inside Every Woman by Vicki L Milazzo
01. Gas up.
02. Move it.
03. Sleep it off.
04. Clean up.
05. Rub it out.
06. Indulge.
07. Breathe.
08. Shed your skin.
09. Just say no.
10. Aim for attainable fitness.

See more : The Ultimate Business Reading List
]]></description>
		<wfw:commentRss>http://blog.econsultant.com/10-strategies-for-renewing-your-physical-energy/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Free online service to track running and cycling runs and maps : RunKeeper</title>
		<link>http://blog.econsultant.com/free-online-service-to-track-running-and-cycling-runs-and-maps-runkeeper</link>
		<comments>http://blog.econsultant.com/free-online-service-to-track-running-and-cycling-runs-and-maps-runkeeper#comments</comments>
		<pubDate>Mon, 29 Sep 2008 13:29:00 +0000</pubDate>
		<dc:creator>eConsultant</dc:creator>
				<category><![CDATA[Apple]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Web Applications]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[iPhone]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[gps]]></category>
		<category><![CDATA[map]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[times]]></category>
		<category><![CDATA[track]]></category>

		<guid isPermaLink="false">http://blog.econsultant.com/?p=6825</guid>
		<description><![CDATA[Problem: Free online service to track running and cycling runs and maps
Site: RunKeeper


3G iPhone GPS fitness tracking for runners and cyclists
RunKeeper allows you to track your runs and map and view progress in your running history.
    * Available now for 3G iPhones!
    * Track your speed and pace
  [...]]]></description>
		<wfw:commentRss>http://blog.econsultant.com/free-online-service-to-track-running-and-cycling-runs-and-maps-runkeeper/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Where can I find exercise workout music mixes with X Beats Per Minute : Podrunner by Steve Boyett</title>
		<link>http://blog.econsultant.com/where-can-i-find-exercise-workout-music-mixes-with-x-beats-per-minute-podrunner-by-steve-boyett</link>
		<comments>http://blog.econsultant.com/where-can-i-find-exercise-workout-music-mixes-with-x-beats-per-minute-podrunner-by-steve-boyett#comments</comments>
		<pubDate>Sat, 12 Jan 2008 10:12:00 +0000</pubDate>
		<dc:creator>eConsultant</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Workouts]]></category>

		<guid isPermaLink="false">http://blog.econsultant.com/where-can-i-find-exercise-workout-music-mixes-with-x-beats-per-minute-podrunner-by-steve-boyett</guid>
		<description><![CDATA[Question: Where can I find exercise workout music mixes with X Beats Per Minute
Answer: Podrunner: &#8211; Free Workout Music

Podrunner: &#8211; Free Workout Music
RUN WITH IT
Nonstop, fixed-BPM workout music mixes for runners, cyclists, walkers, elliptical trainers, or anyone who needs fixed-tempo exercise mixes.
&#8230;
]]></description>
		<wfw:commentRss>http://blog.econsultant.com/where-can-i-find-exercise-workout-music-mixes-with-x-beats-per-minute-podrunner-by-steve-boyett/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
