Problem: How to improve memory
Solution: Take a daytime nap
Daytime nap may help memory, learning - UPI.com
HAIFA, Israel, Jan. 8 (UPI) — Researchers in Israel report a daytime nap may help memory — especially for those learning more than one skill in one day.
The study, published in Nature Neuroscience, found participants allowed a 90-minute nap between [...]
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