Archive for 'Personal Development' Category
10 Strategies for Renewing Your Physical Energy
7 November 2009Notes from Inside Every Woman by Vicki L Milazzo
01. Gas up.
02. Move it.
03. Sleep it off.
04. Clean up.
05. Rub it out.
06. Indulge.
07. Breathe.
08. Shed your skin.
09. Just say no.
10. Aim for attainable fitness.
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10 Strategies for Building Your Endurance Muscles
24 October 2009Notes from Inside Every Woman by Vicki L Milazzo
01. Energize your vision.
02. See the light.
03. Power up with knowledge.
04. Engage assistance.
05. Practice.
06. Take an endurance break.
07. Break the marathon.
08. Acknowledge your successes.
09. Take care of yourself.
10. Think straight.
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25 Ways to Develop Your Intrapersonal Intelligence
18 October 2009Notes from Seven Kinds of Smart by Thomas Armstrong
01. Do individual counseling or psychotherapy work as a clinet
02. Study “maps of self” in Western psychology and/or Eastern philosophies
03. Learn to meditate
04. Listen to motivational audio- and videos
05. Write your autobiography
06. Create your own person ritual or rite of passage
07. Record and work with your dreams [...]
